Archive For The “Inspiration” Category

Precious Moments

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I was going to blog about something else today. But, last night one of my mentors posted this video that really made me stop and think for a moment. As a result of this video, I posted this question on Facebook:

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How to Say YES to Sweat

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Where’s your drive? How do you summon it every time you workout? I can tell you right now that in spite of being a trainer, there are are plenty of days I do NOT feel like breaking a sweat. But I make myself do it because I am a better person for each and every […]

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Essential Summer Fitness Tips for Moms

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This is what happened at my house last night: Hubs: “I’m going to take Dani (the dog) down to the park.” Me: “Ok, I have to finish up work. I’ll stay here.” Upon return. . . Me: “How was the walk?” Hubs: “Good. But we got tired before we got the park. So, we stopped […]

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I had to call 911…

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Yes, totally true.  I called 911 last night. First off, you should know I have a completely irrational fear of being robbed and/or raped and/or murdered (Sara’s Super Neurotic Trait #17).  Always have.  I actually laugh about it, because I think up the most unimaginable scenarios of how these things could happen all the time.  […]

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How do you live? How will you die?

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Yes, I know this title sounds heavy.  As it should.  These are *really* big questions.  But, they are questions well worth considering TODAY.  Because we never know if we have tomorrow.  And if we may not have tomorrow, how do we want to be remembered?  More importantly, how do we want our children to remember […]

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“Everybody, I know you can believe in yourself!”

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There are days when we just need to be reminded, “If you believe in yourself we will know how to ride a bike. If you don’t, you just keep practicing. You will get the hang of it, I know it.”

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