Posts Tagged “Kale Chips”

Volume Eating for Female Fat Loss

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This may shock you but one of the fastest ways to lose fat fast is to increase how much you’re eating. Yes, I know it sounds too good to be true. Are you envisioning Bon Bons and Doritos?

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The Horror of School Lunches

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Thanks for all the positive feedback on last week’s post on healthy breakfasts for kids.  I’m glad to know this was helpful to many of you.  It was awesome to hear so many of you are already making such healthy breakfasts at home – way to go! Like I promised, I am following up this […]

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