Happy Halloween! Did you celebrate all weekend? How much candy have you eaten? TRUTH! How much?
I asked this question on the FHM Facebook page Friday and over 50% of you Read more »
This is a really important topic for pregnant women. There is a lot of conflicting information out there about prenatal exercise. I find some of it maddening, really. If your pregnancy is low risk, you are not a delicate flower. I don’t mean that you should do anything crazy, but we know from a lot of recent research that there are numerous benefits to prenatal exercise and, in fact, moderate exercise is VERY good for you and VERY good for your baby. So sweat it out Mama! Use prenatal exercise to safely and effectively keep you and your little one happy and healthy during your 10 month pregnancy journey.
As you read this, keep in mind the distinction Read more »
Wow, I’m so excited – this is my 100th post on FHM. I didn’t know that until I sat down to write and noticed my blog stats. And how appropriate that I was sitting down to write about chocolate cake! I think a chocolate cake post in celebration of 100 FHM articles is pretty much the most perfect way to celebrate. Ever.
It’s no secret that I have a thing for cake, particularly of the chocolate variety. In fact, non-chocolate cake is really just flavored bread. Let’s be honest Read more »
I’ve been dying to write this post, as it’s a topic that gets me really fired up. There are way too many so-called “health” foods out there that are making people fat. Tons of companies are making millions, no, billions, of dollars a year selling you junk labeled as “health food.” IT IS NOT OK.
Go through this list and see which of these foods you have in your house. I guarantee you have a couple Read more »
Last week I tricked you a bit. I asked a question on Facebook, just to see who would fall into my trap. My question was “If you had to buy weights for home use, what is the heaviest weight you would buy?” Here are the responses Read more »
Happy Birthday Mom!!! Remember when you took me to Sear’s in 1978 for that awesome photo session???
Yesterday my mom Read more »


