Archive For The “Uncategorized” Category

I’m posting from the beach in Mexico this morning. Honestly, I thought I would have posted a few times from here now, but the days have escaped me. As I packed for this vacay, I created a lengthy To Do list: blog posts I would write, workouts I would program, professional development books I would […]

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For What To Eat Wednesday I have another great recipe from Smitten Kitten: Cabbage and Lime Salad with Roasted Peanuts. What I love about this recipe is it takes something I really don’t like (cole slaw) and makes it clean, healthy and YUMMY. I’ll be honest, cole slaw has always creeped me out a bit. […]

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I am rushing to get this posted in time to save you! Save you from what??? YOUR WEEKEND! Are you one of those people who is “good” all week and then let’s yourself go a bit on the weekend. Does your weekend start midday Friday? If you answered yes, you’re like most folks. You start […]

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Did you know it snowed in 49 states yesterday?! How crazy is that? Here in Seattle we had about three inches overnight. I was up pretty much every hour trying to decide if I was going to cancel my 6am Boot Camp. At about 4:30 the snow turned to rain and I knew Boot Camp […]

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