Ashley B.I did actually end up skinnier than my pre-pregnancy weight. People will hate me for this. . . The weight just literally fell off. Sara is a great motivator and I am a horrible self motivator. She is educated in what I should/could do, so I didn’t even have to think about what exercises were appropriate. The results I saw from working with Sara actually motivated me to do some weekly walks on my own. I couldn’t have imagined you not being a part of that amazing time in my life.”

Ashley B., Mother of 2

Erin S“A big bonus to working out with Sara postpartum was I managed to end up with a smaller butt than I had before I was pregnant! That and I feel like weight re-distributed differently and I’m now fitting in to smaller sizes than I was before getting pregnant.

Simply put, left to my own devices, I would have worked out relatively little. It was a gift to have Sara tell me what exercises to do, and to just zone out and enjoy the exercise. There’s something about having someone plan the workouts for you.

I’d recommend Sara’s services to other moms (or soon to be moms) because she’s an inspiring and fun trainer. For me, it was like hanging out with a friend with the added bonus of some exercise! I hardly realized how hard I was working until the workout was over. I also loved the fact that Sara had everything planned and ready to go, so all I had to do was follow directions.”

Erin S., Mother of 1

Melissa P.“I signed up for this program after working out regularly on my own without being able to lose the last 10 lbs. after having kids. I thought I knew what to do and what to eat but I wasn’t having success losing weight in my waist and hips.

During the program, I found that I could get more from Sara’s workouts than hours in the gym doing the wrong things. Every workout is different, and goes by so quickly I hardly even realized how hard I was working. Sara gives you nutritional plans that are easy to follow and I never felt hungry or deprived.

At the end of 6 weeks, I lost 12 lbs. and 3 inches from my waistline. That was more success in 6 weeks than I had had in years working out on my own! Plus, I feel I have gained the knowledge of what I should put in my body, how much to eat and the confidence that I can do it on my own. I have so much energy, sleep great and am a positive role model for my kids & family now.

I am so happy with the results that I plan to continue the program. Best of all, I am really excited to feel this great when I turn 40 in 2 weeks! Thanks Sara!”

Melissa P., Mother of 2

Lisa J.“If you are on the fence, just sign up for this program and you will not be sorry. You cannot help but be motivated by Sara.

I often think of her little tidbits (“I went to the dentist still sweaty in my exercise clothes” and “how often can you find this many things you can eat at a summertime barbeque”) as I navigate my way through trying to find time to exercise and eat healthily.

Her workouts do not seem super hard – this is a good thing – but they GET RESULTS. Big time. More than anything I’ve ever done. I have had problems losing weight in the 10 years since I had kids. I just moved into the “healthy” range for % of body fat, which I attribute entirely to her workouts. She is super motivating with her positive energy, life experiences and willingness to email at any time of the day. She emailed and saved me from falling off the wagon several times!

This is a great program, and you will gain tips about healthy eating and finding time for exercise that should last a lifetime.”

Lisa J. Mother of 3

“I came to Sara when I was ready to shed the pounds I had gained and tone the body I had neglected for years after having a baby. I was impressed with the structure of the program and the variety of exercises. A lot of the exercises had to be modified for me because I was so out of shape and it was OK and I still benefited! After two weeks I felt stronger and after a month I looked thinner and more toned. I stuck with the program for several months and dropped about three pant sizes, and felt more confident with less stomach jiggle. I had built my endurance and strength up that I was capable of running 6 miles. I felt the best and was the healthiest I had been in many years. Her program kick started a healthy lifestyle change. I began to eat healthier and wanted to exercise more. So glad I found you Sara. I love your program.”

Sarah H.

“When I found out I was pregnant with our 4th child one of the first things I did was to find a personal trainer. Luckily I came across Sara. It was seriously one of the best moves I have ever made. There were many days where I would be tired and not want to go to my work out, but I always felt so much better after. I am not exaggerating when I say that this fourth pregnancy and birth was the best one ever. A week after giving birth I was back in my old jeans and three months later had to buy all new clothes because I was down to a size 4 which I had not been for seven years! I only wish that I had Sara for my other pregnancies because it is unbelievable to me the difference that I felt both pregnant and postpartum. I cannot count the number of people who have commented on how I look having just had a baby- I really feel quite sheepish about it because it seemed all to easy!”

Anna M.

“Sara’s programs have taught me more and empowered me more to take care of myself than months or years of participating in other diet programs (and I have tried them all). The program provides moral support, helpful suggestions, a supportive community and a boot camp class that flies by, is fun and shows results in 2 weeks! Although I still need to work on continuing the progress I’ve made now that the program is over, I do feel that I now have habits that are permanent and will enable me to be successful in this lifelong journey. I highly recommend Sara’s programs. They can and will change your life. I lost 11 pounds and 3.7 inches!

Lisa J.

“You know how you go through something and you don’t really notice – a lot like those few years after the baby comes and your ass just grows and grows and all of a sudden you catch a glimpse of it in a window at the mall and think WOW! The end result of losing over 11 lbs and 4 inches off my belly was unbelievable!”

Shannon M.

“I feel like I have finally found the tools I need to get healthy and STAY healthy after losing these 12 pounds! I learned how to eat right, and it’s not even that hard. I discovered that I can do a 6 a.m. workout and love it! Most importantly I learned that today is the day to start being healthy. Not tomorrow, not next week. TODAY!”

Virginia D.

“I was overweight and wanted to change, but felt I’d tried everything. Sara was very organized and enthusiastic. She laid out how we were supposed to plan and shop for the program and launched us with clear instructions and easy rules to follow. Sara is a great cheer leader which helped me, for the first time start to believe that perhaps I could do this. I had no idea that deep inside I had a competitive nature but each week I saw progress which motivated me to push harder. At the end of the program I’d lost 16.5 pounds and 6.5 inches off my waist. I couldn’t believe it! Thank you Sara.”


“My goal was to try to get back some semblance of life before kids….I wanted something routine that I could commit to for exercise as a small step in the right direction and Sara was the perfect fit. She motivated me to add in more regular exercise, she challenges me to push harder, to sweat more and to go harder. I am back to being able to do regular push-ups on my toes which I could not do 5 months ago. Now I can do 10 in a row and I can run 4 miles! In 6 weeks I lost 18 pounds. The best result though is that I am feeling more energized and more balanced as far as life than I have in a long time.”

Carrie W.

“Since doing Sara’s program, I’ve lost 15 pounds of baby weight. I now have more energy for keeping up with my kids and enjoying life.”

Colleen D.

“Sara is a workout Goddess. Her workouts are never boring but are seamless moving from one exercise to the next keeping you challenged but having fun all the same. Thanks to Sara, I am now able to do real push ups on my toes despite an old broken elbow. On top of that my lower back pain has completely disappeared. I always look forward to my next workout!”

Lara S.

“This 6 week program has been life changing for me. Like many, I knew many of the principles covered in the program (diet, exercise, what to do, not to do) but Sara put them all together, plus more, in one package and along with her knowledge, enthusiasm and patience, the light bulb finally went off! For the first time in my life, I can honestly say I look forward to working out and really am aware of what I am eating! In 6 weeks I lost 11 pounds and 8 inches and am excited about the way I feel about myself!”

Lisa H.

“I started Sara’s program out of desperation and really didn’t expect much as far as results. Everything else I’d tried over the last several years didn’t work. In 6 weeks I lost 15 pounds and a total of 10 inches. My confidence level has risen and so has my energy level. I look and feel amazing. I’ve learned so much and would never go back to my old eating habits. This program has been life changing for me. I’m now armed with the information to look and feel great for the rest of my life. This program has given me the gift of feeling beautiful. I’m thrilled with the results!”

Christie L.

“For the past couple of years I have consistently gained weight, talked about all the things that I needed to do to lose it, but didn’t do any of it. So when this opportunity came, I jumped on it! It was just what I needed to get back into a healthy routine. I was able to enjoy my birthday dinner and still be healthy, and the first time since probably forever I didn’t eat any Halloween candy! I wasn’t even tempted! I feel that I have been able to practice what I’ve always known, that healthy eating and exercise really is the way to go. I have more energy to do the things that I enjoy and can now call myself an “active” person. Over the six week period, I lost 15 pounds and 4 inches off my waist and I’m still going! I’m now down 20 pounds and have every intention of continuing. Thank you Sara! Your support, positive energy, and kick ass workouts have given me the motivation and strength to continue!”

Andra M.

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