Posts Tagged “running”
Running. Do you love it? Do you hate it? I posed this question on Facebook the other day and I was so surprised by the positive response. In all my years as a trainer and a runner, I would estimate 75% of women tell me they HATE running. Then I ask on Facebook, “Running. Love […]
My client Erika has a long standing relationship with running. A long standing history of NOT liking it, that is. She has told me over our past two years that she finds it hard and overwhelming. It just isn’t something that feels good to her. So she has avoided it. Like the plague. Instead she […]