Posts Tagged “pull up workout”

There are many days when I work 12-14 hours. Some of those hours are 1:1 training sessions, some are Boot Camp hours and some are Fit Healthy Moms blogging hours. I know people think trainers have a ton of time to workout, but it’s not always true. Running three businesses leaves me limited time to […]

Tagged as: Cardio Workout | Fat Burning Workout | Fit Healthy Moms | High Calorie Burning Workout | Home Workout | Mom Workout | pull up workout | Push Up Workout | Sara Dean
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Pull Ups for Arm Toning

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By Sara Dean |

Pull ups are one of my favorite arm toning exercises. Watch this video to learn how sculpt lean, sexy, toned arms in no time! Want arm toning exercises – enter pull ups! Do you do pull ups as part of your regular workout routine? Nope? Well you SHOULD! Many women are scared to death of […]

Tagged as: back exercises | Fit Healthy Moms | pull up workout | Pull ups for moms
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Posts Tagged “pull up workout”

30 Minute Cardio + Strength Workout

Pull Ups for Arm Toning

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