Posts Tagged “Prenatal Strength Workouts”

Sweat (and pee) and 3 Workouts

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Many of you have been asking what I’m doing for my prenatal workouts. Honestly, I’m doing pretty much the same thing I did before pregnancy. I did go through a phase in my first tri where I backed off on my jumping and high impact exercises. I didn’t want the baby to fall out. I […]

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