Posts Tagged “Maple Pecan Chicken”

Fat Burning Dinner: 7 Simple, Grain Free (YUMMY) Recipes

By |

I got so much feedback from folks about my last post where I talked about reducing grains (even though my haters think this is impossible and ridiculous.) What you told me is that for those of you who have taken strides to reduce and/or eliminate grains, you have lost weight, lost inches off your belly […]

Read more »

Strategic Eating for Fat Loss or Weight Loss Maintenance

By |

How often do you compose your meal based on the time of day you’ll be consuming it? Probably not very often. You could be missing out on some really important opportunities to maximize (or maintain) your weight loss. WHEN you eat certain foods is as important as WHAT foods you eat. There is a lot […]

Read more »



Facebook Like Button for Dummies