Posts Tagged “lose baby belly”
I’ve said it before – I hate crunches. They are probably one of the most popular exercises out there and they are a complete waste of time. If you’ve done any of my programs, you will note you never do crunches. That is for a very good reason. They don’t work. I do not know […]
Most moms would give their left ovary for flatter abs. Ok, maybe not an ovary, perhaps a kidney? There are just a few simple steps to having flatter abs. If you followed these 4 steps for 4-6 weeks you would notice a dramatic difference in your abs. This “Abs Diet for Women” is essentially what […]
Yesterday was a big day at Fit Healthy Moms – we hit 500 fans on Facebook. As promised, I am thanking you in the best way I know how – with sweat! Not just any sweat, though. I’m giving you a workout that will burn more belly fat than any other workout out there. In […]
I’m going to tell you everything you need to know about losing your “After Baby Belly”. But, before we get started I must give you this WARNING: Some of what I’m going to say here is going to be controversial. In fact, I am going to directly oppose what your doctor is telling you. FACT: […]
READ THIS BEFORE YOU PRESS PLAY: You didn’t do it did you, you already pressed play, huh? I know, it’s hard not to with a title like that. What I was GOING to tell you before you