Posts Tagged “High Calorie Fat Burning Workout”

[VIDEO] 10X2 Fat Burning Workout for Moms

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This Fat Burning Workout for moms counts as a strength AND cardio workout. That’s what you get when you take strength based exercises and perform them back-to-back without rest. Your heart rate climbs and BAM, you’ve got a cardio workout in the middle of your strength session. Yes, this is an awesome use of your […]

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