Today I am sending out one of my favorite workouts via email only, as thank you to those of you who open my emails, read them and then PUT THEM TO USE to make your life better, healthier stronger. If you stopped by FHM today to read a new post and were heartbroken to see there isn’t one, send me your email to sara@fithealthymoms.com and I’ll send you the super rad workout I sent everyone else this morning. Now go dry your tears!
Oh, you want a hint on the workout? Thinks high intensity intervals + major calorie burn + serious sweat + fabulous fat loss + booty blaster. Yes, the perfect women’s workout!
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